Episode 14. Becoming a superior man + mastering your energy + how to show up in your relationship with Jacob O’Neill Artwork

Real Health Talk

Hello and welcome to 'Real Health Talk Podcast ! With Zak Good and Jordan Davey.

Together, we're here to go deep into holistic health and make it relatable for your everyday life.

We're breaking down complex topics into clear, actionable advice. Covering nutrition, movement, mindset, and lifestyle.

Join us for engaging episodes where we transform holistic health from a concept into a daily practice. Whether you're just starting out or you're a health nerd like us, this podcast is here to help you on your journey.

Let’s dive in, go deep, and understand what the true pillars of health are, and how you can use them to live your best life.

Yours in the best of health,
Zak and Jordan

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Real Health Talk

Episode 14. Becoming a superior man + mastering your energy + how to show up in your relationship with Jacob O’Neill

May 05, 2024 • Zak & Jordan

Welcome back to the Real Health Talk Podcast with Zak and Jordan.

In this episode, we are joined by the legendary Jacob O’Neill who is a men's leadership coach devoted to serving men at the deepest level. He is the founder of the gathering of men and a true inspiration.

We talk through the importance of male role models, how to master your feminine and masculine energy, how to show up in your relationship, the art of communication and so much more.

This is an incredible episode that will leave you ready to fight a lion by the end of it.

You can find Jacob here:
- Instagram
- Website

Stay connected with us, Jordan and Zak, on Instagram. You can find Jordan at @jordan_davey and Zak at @coachzakgoold. We're excited to engage with our community and hear your thoughts.

Stay up to date with everything Real Health @real_health_talk. Don't forget to subscribe to our podcast on your preferred platform. If you enjoy our content, please consider leaving a 5-star review. Your feedback is invaluable, and we're eager to hear what resonates with you and what doesn't. Your input helps us tailor our content to your interests and needs.

Thank you for tuning in, and let's embark on this journey to real health together.

Yours in the best of health.

(0:00) Intro

(9:00) What is a superior man

(28:16) The masculine and the feminine

(37:31) Moving from traditional gender roles to balance

(49:40) Understanding communication styles in relationships

(58:04) The art of communication

(1:13:52) Outro

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