Real Health Talk
Hello and welcome to 'Real Health Talk Podcast ! With Zak Good and Jordan Davey.
Together, we're here to go deep into holistic health and make it relatable for your everyday life.
Together, we're here to go deep into holistic health and make it relatable for your everyday life.
We're breaking down complex topics into clear, actionable advice. Covering nutrition, movement, mindset, and lifestyle.
Join us for engaging episodes where we transform holistic health from a concept into a daily practice. Whether you're just starting out or you're a health nerd like us, this podcast is here to help you on your journey.
Let’s dive in, go deep, and understand what the true pillars of health are, and how you can use them to live your best life.
Yours in the best of health,
Zak and Jordan
Podcasting since 2024 • 34 episodes
Real Health Talk
Latest Episodes
Episode 34: Becoming Your Healthiest Self in 2025
Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this episode, discuss how you will make 2025 the healthiest year of your life.This episode is packed with practical wisdom and key takeaways
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58:19
Episode 33: Our best duo episode yet - The journey of The Real Health Talk Podcast
Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this episode, we break down the last 6 months, our guests and what Real Health truly looks like for us.This episode is packed with practical wisdom
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1:09:16
Episode 32: Spiritual self mastery - The physical, mental, emotional & spiritual side of health with Jo Rushton
In this transformative episode of Real Health Talk, we’re joined by the incredible Joanna Rushton, a chef turned holistic health coach, who shares her inspiring journey to discovering the deep connections between physical, mental, emot...
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1:12:49
Episode 31: Healing trauma, The law of attraction, Mastering your mind and Changing your life
Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this episode, we begin to break down :Healing trauma, The law of attraction, Mastering your mind and Changing your life.This episode is packed with pr...
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53:23
Episode 30: Understanding Quantum Health - The Story of Light, Water, and Magnetism with Dr. Alexis J. Cowan
In this enlightening episode, we’re joined by Dr. Alexis Cowan, a leader in quantum biology, to unravel the complex relationship between light, water, and magnetism and their profound impact on health. Dr. Cowan takes us through her journey of ...
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1:45:52