Real Health Talk
Hello and welcome to 'Real Health Talk Podcast ! With Zak Good and Jordan Davey.
Together, we're here to go deep into holistic health and make it relatable for your everyday life.
We're breaking down complex topics into clear, actionable advice. Covering nutrition, movement, mindset, and lifestyle.
Join us for engaging episodes where we transform holistic health from a concept into a daily practice. Whether you're just starting out or you're a health nerd like us, this podcast is here to help you on your journey.
Let’s dive in, go deep, and understand what the true pillars of health are, and how you can use them to live your best life.
Yours in the best of health,
Zak and Jordan
Podcasting since 2024 • 45 episodes
Real Health Talk
Latest Episodes
Episode 45: The Return - Truth, Habits, Energy and Real Health
It’s our first episode back in person, and it’s a big one. We open up about the challenges in our relationship, the philosophy shifts we’ve had in health and life, and why so many people are chasing health the wrong way.This conversation...
•
1:08:59
Episode 44: How to Trust Yourself in a Distracted World: Slowing Down, Integration, Fatherhood & Intuitive Health
EPISODE TITLE: Back to Basics — Trusting Yourself, Slowing Down, and Living with IntentionIn this episode, Jordan checks in from Thailand and Zak shares reflections from a slower winter season back home. What follows is a real, ho...
•
1:05:59
Episode 22: The health lessons you were never taught with Kiera Lea & Jack Schroder - The science of nature + light + water + magnetisim
Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this electrifying episode, we’re joined by two pioneers in the field of quantum health—Kiera Lea and Jack Schroder. These legends bring a wealth o...
•
2:41:51
Episode 43: Retreat Integration, Winter Health Optimisation Cold Exposure, Breathwork, Circadian Rhythm and Reconnecting with What Matters
This one is part retreat debrief, part winter survival guide, part reminder to stop playing small.Jordan checks in from Bali after hosting a five-day immersive retreat. Zak is back on the Surf Coast, facing early winter and diving deep i...
•
1:08:11
Episode 42: Rock Bottoms, Soul Contracts & The Truth About Intuition, Karma, and Creating Your Dream Life with Alice May Redmond
In Episode 42, we’re joined by the incredible Alice May Redmond, and from the very first question — "What do you think happens when you die?" — this one goes deep. Like, soul-contracts-past-lives-karma-and-why-your-friendship-...
•
1:19:53