Real Health Talk
Hello and welcome to 'Real Health Talk Podcast ! With Zak Good and Jordan Davey.
Together, we're here to go deep into holistic health and make it relatable for your everyday life.
Together, we're here to go deep into holistic health and make it relatable for your everyday life.
We're breaking down complex topics into clear, actionable advice. Covering nutrition, movement, mindset, and lifestyle.
Join us for engaging episodes where we transform holistic health from a concept into a daily practice. Whether you're just starting out or you're a health nerd like us, this podcast is here to help you on your journey.
Let’s dive in, go deep, and understand what the true pillars of health are, and how you can use them to live your best life.
Yours in the best of health,
Zak and Jordan
Podcasting since 2024 • 30 episodes
Real Health Talk
Latest Episodes
Episode 30: Understanding Quantum Health - The Story of Light, Water, and Magnetism with Dr. Alexis J. Cowan
In this enlightening episode, we’re joined by Dr. Alexis Cowan, a leader in quantum biology, to unravel the complex relationship between light, water, and magnetism and their profound impact on health. Dr. Cowan takes us through her journey of ...
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1:45:52
Episode 29: Biophysics of the Heart, Heart Disease, Quantum Health, and Cholesterol Myths with Dr Stephen Hussey
In this powerful episode, we're joined by Dr Stephen Hussey, a leading expert in cardiovascular health, to delve into the truths and myths surrounding heart health. Dr Hussey shares his personal health journey, including a heart at...
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1:22:39
Episode 28: The Power of the Lymphatic System: Understanding Inflammation and Pain with Dr. Perry Nickelston
Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this episode, we’re joined by Dr. Perry Nickelston, an expert in the lymphatic system and healing from chronic pain. Together, we dive deep into understand...
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1:41:43
Episode 27: The Hierarchy of Health – Your Blueprint for your Health Journey: Unlocking the Power of the sleep, cold thermogenesis, grounding and food choices
Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this episode, we begin to break down the next phase of the hierarchy of health which begins with sleep, cold thermogenesis, grounding, food choices your environ...
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1:13:17
Episode 26: The Hierarchy of Health – Your Blueprint for your Health Journey: Unlocking the Power of the Nervous System, Circadian Health, and Nutrition
Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this episode, we begin to break down the hierarchy of health which begins with the nervous system, trauma, circadian health, aligning your internal clock with n...
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47:21