Episode 17. Understanding your health journey - the good + the bad + the ugly

Welcome back to the Real Health Talk Podcast with Zak and Jordan

In this episode, we discuss what the health journey can look like and the difficulties that have come up for our clients and us. We discuss the importance of the right mindset to support your journey and stepping into your power.

  
This powerful episode will help you understand what changes to your health are foundational to living a healthier, happier life.

Products/resources mentioned:

• Get BPC + Liver complex - LVLUP health -JORDAN_DAVEY for 10% off
• Magnesium breakthrough
• Cod liver oil
• Thone B complex
• Colostrum
• P3OM
• masszymes
• Ultimate GI Repair JORDAN_DAVEY for 10% off
• Saccharomyces boulardii
• Work with Zak
• Work with Jordan

Stay connected with us, Jordan and Zak, on Instagram. You can find Jordan at @jordan_davey and Zak at @coachzakgoold. We're excited to engage with our community and hear your thoughts.

Stay up to date with everything Real Health @real_health_talk. Don't forget to subscribe to our podcast on your preferred platform. If you enjoy our content, please consider leaving a 5-star review. Your feedback is invaluable, and we're eager to hear what resonates with you and what doesn't. Your input helps us tailor our content to your interests and needs.

Thank you for tuning in, and let's embark on this journey to real health together.

Yours in the best of health.
 
(0:00) Intro

(9:45) The health journey - listening to your body

(12:38) The pain teacher - the lessons of pain

(16:50)  The non-linear approach to healing

(25:20) The body is always communicating with you

(28:12) Outro