Episode 20: The boys are back! Our trip, our new found views on health, how to change your life & much more

Welcome back to the Real Health Talk Podcast with Zak and Jordan!

In this episode, we share the lessons learned on our travels, what real health looks like for us , how important your environment is and why you need to find your purpose.

  
This powerful episode will help you understand what changes to your health are foundational to living a healthier, happier life.

Products/resources mentioned:

• Work with Zak
• Work with Jordan

• Liver complex - LVLUP health -JORDAN_DAVEY for 10% off
• Magnesium breakthrough
• Cost-effective water filter
• Cod liver oil
• Thone B complex
• Electrolytes
• P3OM
• masszymes
• Avoiding blue light
• Blue light blocking light bulbs COACHJORDANDAVEY 10% off
• Blue light blockers COACHJORDANDAVEY 10% off
• Ultimate GI Repair JORDAN_DAVEY for 10% off
• Saccharomyces boulardii
• Ingredients to avoid list

Stay connected with us, Jordan and Zak, on Instagram. You can find Jordan at @jordan_davey and Zak at @coachzakgoold. We're excited to engage with our community and hear your thoughts.

Stay up to date with everything Real Health @real_health_talk. Don't forget to subscribe to our podcast on your preferred platform. If you enjoy our content, please consider leaving a 5-star review. Your feedback is invaluable, and we're eager to hear what resonates with you and what doesn't. Your input helps us tailor our content to your interests and needs.

Thank you for tuning in, and let's embark on this journey to real health together.

Yours in the best of health.
  
(0:00) Intro

(6:20) The lessons learnt on our trips

(11:40) Sardines and DHA

(27:20) What is real health

(33:04) Speaking your truth

(39:03) Our environment is everything

(52:10) The Future of the Real Health Talk

(1:02:10) Outro