Real Health Talk
Hello and welcome to 'Real Health Talk Podcast ! With Zak Good and Jordan Davey.
Together, we're here to go deep into holistic health and make it relatable for your everyday life.
Together, we're here to go deep into holistic health and make it relatable for your everyday life.
We're breaking down complex topics into clear, actionable advice. Covering nutrition, movement, mindset, and lifestyle.
Join us for engaging episodes where we transform holistic health from a concept into a daily practice. Whether you're just starting out or you're a health nerd like us, this podcast is here to help you on your journey.
Let’s dive in, go deep, and understand what the true pillars of health are, and how you can use them to live your best life.
Yours in the best of health,
Zak and Jordan
Real Health Talk
Episode 24: Your Questions Answered – Micro-dosing + Psychedelics + EMFs + Seed Oils + Meditation + More!
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Zak & Jordan
Welcome back to The Real Health Talk Podcast with Zak and Jordan!
In this, we answer your questions! We talk about mushrooms, EMFs, the sun, seed oils and much more.
This episode is packed with practical wisdom and key takeaways that you can apply in your daily life immediately!
Make sure to subscribe to our podcast and leave a 5-star review. Your feedback means the world to us and helps us bring more content tailored to your interests. Share this episode with someone who could benefit from the insights—we're all on this journey to better health together!
- Stay Connected:
- Instagram:
- Jordan: @jordan_davey
- Zak: @coachzakgoold
Products & Resources Mentioned:
- Avoiding blue light
- Blue light blocking light bulbs COACHJORDANDAVEY 10% off
- Blue light blockers COACHJORDANDAVEY 10% off
Stay updated on everything Real Health Talk by following us at @real_health_talk.
Episode Breakdown:
- (0:00) Intro
- (2:55) What is a solar callus
- (6:05) Our coffee stack
- (7:30) Mushrooms + psychedelics
- (16:24) How to connect with self + meditation
- (32:45) Seed oils + the sun + cancer
- (39:01) How to mitigate EMFs
- (53:54) What is the best diet to follow
- (1:07:10) Health issues that aren't spoken about - Healing from recreational drugs
(1:15:14) The people we look up to in the health space
(1:20:06) Outro