Episode 29: Biophysics of the Heart, Heart Disease, Quantum Health, and Cholesterol Myths with Dr Stephen Hussey Artwork

Real Health Talk

Hello and welcome to 'Real Health Talk Podcast ! With Zak Good and Jordan Davey.

Together, we're here to go deep into holistic health and make it relatable for your everyday life.

We're breaking down complex topics into clear, actionable advice. Covering nutrition, movement, mindset, and lifestyle.

Join us for engaging episodes where we transform holistic health from a concept into a daily practice. Whether you're just starting out or you're a health nerd like us, this podcast is here to help you on your journey.

Let’s dive in, go deep, and understand what the true pillars of health are, and how you can use them to live your best life.

Yours in the best of health,
Zak and Jordan

All Episodes

Real Health Talk

Episode 29: Biophysics of the Heart, Heart Disease, Quantum Health, and Cholesterol Myths with Dr Stephen Hussey

November 01, 2024 • Zak & Jordan

In this powerful episode, we're joined by Dr Stephen Hussey, a leading expert in cardiovascular health, to delve into the truths and myths surrounding heart health.

Dr Hussey shares his personal health journey, including a heart attack that transformed his understanding of cardiovascular wellness. Together, we explore why it’s essential to look beyond symptoms to understand the root causes of heart disease, the impact of quantum health, and the value of a holistic approach.

We take a deep dive into topics like cholesterol and the debunking of saturated fat myths, as well as the critical role structured water plays in supporting blood flow and heart function. Dr Hussey also explains how circadian rhythms and quality hydration impact heart health, sheds light on myocarditis, and offers guidance on healing and detoxification practices related to modern health practices and vaccines.

This episode is packed with practical insights and strategies to optimise cardiovascular health and challenge mainstream beliefs around heart disease.

Stay Connected with Dr Stephen Hussey
Website: https://resourceyourhealth.com/
Instagram: @drstephenhussey
Twitter: @drhusseyheart

Stay Connected with Us

Instagram:
Jordan: @jordan_davey
Zak: @coachzakgoold

Products & Resources Mentioned

Blue light-blocking glasses and bulbs: Use code COACHJORDANDAVEY for 10% off

Make sure to subscribe to our podcast and leave a 5-star review. Your feedback helps us deliver more content that matters and grows the Real Health Talk community! Share this episode with friends and family who want to elevate their cardiovascular health.

Episode Breakdown

Introduction to Quantum Health and Personal Journey
(0:00)
The Heart Attack Experience and Its Lessons
(13:21)
Understanding Cholesterol and Its Importance
(26:16)
Debunking Saturated Fat Myths
(33:51)
The Influence of Industry on Health Research
(41:07)
Understanding Heart Function and Atherosclerosis
(44:14)
The Role of Structured Water in Cardiovascular Health
(48:55)
Circadian Rhythms and Their Impact on Heart Health
(55:30)
The Importance of Quality Water and Hydration
(1:03:00)
The Heart's Role Beyond Pumping Blood
(1:10:34)
Myocarditis and Vaccine Implications
(1:12:04)

Support the show